Tummy tuck (abdominoplasty)
Ongoing now
Next step
Key days are added to your phone's calendar with a reminder at 9:00 that morning. Your date is not sent to us.
Throughout recovery
- Water and protein We recommend drinking 2-3 liters of water a day to prevent edema and eating a protein-based diet.
- Maintain your weight We ask you to avoid gaining weight after surgery and, if possible, maintain your ideal weight through your diet.
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1 month before surgery
Cutting down on smoking
If possible, we recommend cutting down on smoking or even quitting; we also ask you not to smoke after surgery. The surgical process and results are 30-50% less risky and trouble-free in non-smokers compared to smokers.
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Surgery day
Lymphatic drainage massage
You can start immediately after surgery, with a total of 8-10 sessions.
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First week
Walking slightly bent forward
Because of the stitches in your abdomen, we ask you to walk slightly bent forward for 1 week, avoid lying flat and sleep with at least two pillows under your head.
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From surgery day, for 4-6 weeks
Corset
We recommend wearing your corset for 4-6 weeks from the day of surgery. You can remove it briefly for showering and toileting.
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The next morning
Dressing
Our nurse will change your dressing and care for you. The incision is covered with waterproof brown tapes.
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Days 1-5
Drain removal
You will have 2-4 drains depending on the areas operated on. They are removed when Dr. Hakan Bulam considers it appropriate; this varies from 1-5 days from patient to patient. At home, you can empty the drains when they are full and tell our nurse the amount drained.
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24 hours after drain removal
First shower
You can shower with the tapes on because they are waterproof.
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From week 2
Walking
You can start walking from the 2nd week after surgery.
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Day 15
Tape removal
We ask you to leave the brown tapes on the wound for a total of 15 days. The stitches dissolve on their own and do not need to be removed.
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After week 4
Other activities
You can start other activities after the 4th week following surgery.
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From week 4
Sea and pool
You can enter the sea or pool from week 4.
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Weeks 4-6
End of corset use
During this period, you can stop wearing the corset you have used for 4-6 weeks from the day of surgery.
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Months 3-6
Tissues soften
Early edema, swelling and localized stiffness decrease over time, and your tissues regain their natural consistency within 3-6 months.